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6 Common Misconceptions You Probably Have About Physiotherapy

At ProSport Physio Huddersfield we see 100s of patients come through our door every week who are in pain and in desperate need of our help.

In spite of this we still hear the same misconceptions about what physiotherapy is and what we offer to our clients…

What Is Sciatica & How Can You Solve It?

Have you ever had sharp pains coming down the back of your leg? Have you ever been told you might have sciatica but unsure what that means?

Just hearing that word can be enough to scare anyone. Who do you look to and where do you go?…

What’s The Difference? Sports Massage vs Deep Tissue Massage

Here at ProSport Physiotherapy we offer a wide range of services… From physiotherapy to sports massage, wellness classes and longevity classes.

But one question we are regularly asked is… ‘what is the difference between a regular massage and sports massage?’…

A ProSport Therapist Reveals: When To Not Call A Physio

The first thing that may go through someone’s mind when they suffer an injury or struggle with pain is… ‘who do I need to contact first?’

Now, this can be a tough decision to make if you are not sure why you are getting pain or what the injury may be…

The 5 Most Common Myths About Back Pain

Have you ever suffered from back pain in your lifetime?

Have you been told many different theories about what your back pain is but never had clarity on the matter?

Have you been told that the best thing to do is get an MRI scan in case you’ve ‘slipped a disc’?…

How To Beat Your Lower Back Pain

Lower back pain can be incredibly frustrating. You’ve tried hot or cold packs, bed rest, and pain killers but only ever get temporary pain relief.

6 Benefits Of A Sports Massage

Sports massage is a manual therapy technique designed to mobilise and manipulate the body’s soft tissue structures…

What causes a Slipped Disc?

Pain, hunched over, off work… These are the things that most people think when they hear the words ‘slipped disc’…

What is a Slipped Disc?

Pain, hunched over, off work… These are the things that most people think when they hear the words ‘slipped disc’…

Why do I have Knee Arthritis?

There is no one or specific cause for Arthritis but there are some risk factors that we do tend to see in people we see in the clinic who develop Osteoarthritis in particular…

What is Knee Arthritis?

Osteoarthritis is the most common form of arthritis in the knee and is generally associated with “wear and tear” of the cartilage of your knee…

Why Have I Got Sciatica?

Sciatica is a symptom rather than a condition, this is because it is caused by the irritation of the sciatic nerve. The sciatic nerve begins in the lower back and runs through the bottom and down into the legs…

What exactly is Sciatica?

Sciatica can be very frustrating & significantly decrease the quality of your life. But it is something that can be treated and eliminated from your life.
Your sciatica pain can affect the lower back, bottom, backs of legs, feet and toes…

The best thing to get rid of Back Pain in Huddersfield

The best thing to get rid of Back Pain in Huddersfield Dave O'Sullivan | August 9, 2019Get Rid Of Back Pain If you’ve got back pain, the best way to get to the bottom of the real problem is to speak to one of our physios. You can book an appointment to speak to one of...

The Number 1 Way Of Getting Rid Of Lower Back Pain In Huddersfield

The Number 1 Way Of Getting Rid Of Lower Back Pain In Huddersfield Dave O'Sullivan | August 2, 2019Lower Back Pain In HuddersfieldIn our last couple of blogs, we talked about what back pain is and what causes lower back pain. Today’s blog is all about why finding the...

What Has Caused My Lower Back Pain?

What Has Caused My Lower Back Pain? Dave O'Sullivan | July 29, 2019Lower Back Pain Causes Lower back pain can have a range of different causes. Sometimes the discs and nerves can become irritated which can lead to pain in the back and down the leg. Sometimes the...

Why Have I Got Lower Back Pain?

Why Have I Got Lower Back Pain? Dave O'Sullivan | July 19, 2019Have I Got Lower Back Pain Lower back pain is a very common condition that can have a range of different causes. The predominant feature is a pain in the lower back, usually accompanied by significant...

Why Your Balance Isn’t As Good As It Used To Be

Why Your Balance Isn’t As Good As It Used To Be Dave O'Sullivan | April 1, 2019So Why Your Balance Is Not As Good? As you get older it’s common to become a little bit unstable on your feet, this is because you tend to be less active and so your ankles get weaker....

Amy’s First Week And Her Big Announcement…

Amy’s First Week And Her Big Announcement… Dave O'Sullivan | February 13, 2019Hey everyone ? I have just finished my first week here at ProSport Physiotherapy Huddersfield after having a very busy schedule which has been so amazing getting to meet all of the friendly...

Why Physiotherapy Didn’t Help Your Back Pain

Why Physiotherapy Didn’t Help Your Back Pain Dave O'Sullivan | February 13, 2019 Why Physiotherapy Didn’t Help Your Back Pain &nbsp Have you had treatment for back pain but it didn’t work out in the past? Or maybe it did but your pain returned a few weeks or even days...

4 simple Tips To Ease Your Back Pain - Pdf Tips Download Guide
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