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What is the Difference Between Sports Massage and Physiotherapy?
What is sports massage? What is physiotherapy? What are the differences? And how do you know which one is best for you?
The truth is they are both very different and are suited specifically for two completely different people…
6 Common Misconceptions You Probably Have About Physiotherapy
At ProSport Physio Huddersfield we see 100s of patients come through our door every week who are in pain and in desperate need of our help.
In spite of this we still hear the same misconceptions about what physiotherapy is and what we offer to our clients…
What Is Sciatica & How Can You Solve It?
Have you ever had sharp pains coming down the back of your leg? Have you ever been told you might have sciatica but unsure what that means?
Just hearing that word can be enough to scare anyone. Who do you look to and where do you go?…
What’s The Difference? Sports Massage vs Deep Tissue Massage
Here at ProSport Physiotherapy we offer a wide range of services… From physiotherapy to sports massage, wellness classes and longevity classes.
But one question we are regularly asked is… ‘what is the difference between a regular massage and sports massage?’…
A ProSport Therapist Reveals: When To Not Call A Physio
The first thing that may go through someone’s mind when they suffer an injury or struggle with pain is… ‘who do I need to contact first?’
Now, this can be a tough decision to make if you are not sure why you are getting pain or what the injury may be…
A ProSport Therapist Reveals: 6 Top Tips For Performing Your Physiotherapy Exercises
Have you been to physiotherapy before and it hasn’t worked?
Have you been prescribed exercises that you do not have the time to do or do not understand why you are doing them?…
The 5 Most Common Myths About Back Pain
Have you ever suffered from back pain in your lifetime?
Have you been told many different theories about what your back pain is but never had clarity on the matter?
Have you been told that the best thing to do is get an MRI scan in case you’ve ‘slipped a disc’?…
Here’s Why Stretching May Not Help Your Pain
The majority of people have experienced pain at some point in their life. In fact, one estimate suggests that up to 8 million people in the UK live with chronic pain.
Why You May Not Be Getting Pain Relief With Physiotherapy
Have you been managing your pain for some time now?
Did you imagine it would go away if you rested but, if anything, the pain has gotten worse?
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