Rachel Cullen – Running For My Life

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  What Was Your Initial Motivation To Start Running? “Initially it was on the back of a very unhealthy relationship with myself and coming out of an equally dysfunctional relationship when I was very young, aged 18 and it was my way of trying to get some self-esteem and basic levels of fitness and my way…

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Why Your Back Pain Doesn’t Go Away After Taking Painkillers


The first thing that a lot of us do when we’re in pain is taking painkillers. They are a very useful tool that can give us much needed relief.   But when they don’t touch the pain, it can be worrying. It leads us to think that something serious is wrong.   At ProSport Physiotherapy…

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4 Reasons Why You Should Sign Up To A Marathon This Year

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There are many reasons why our patients at ProSport Physiotherapy Clinic Huddersfield take part in Marathons throughout the year, in all types of Weather. If you are thinking about partaking in a Marathon or you have always wanted to sign up but have never got round to it, below are a few reasons why so many of…

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How You Should Be Breathing During A Race

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At ProSport Physiotherapy Huddersfield we are BIG on breathing and the many benefits of nasal breathing.   Nasal breathing has many benefits such as; Giving you more energy, increasing concentration, uplifting your mood and giving you better general health by filtering germs and bacteria which can prevent potential illness.   If you would like to…

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1 Thing That Can Help You Hit All Of Your Goals In 2018


  New years resolution time… we have all set ours at ProSport Physiotherapy Huddersfield and we are keeping tabs on each other to make sure we stay on track. Perhaps you plan to get healthier and more in shape, or are training for your first 5k. Maybe yours is simply to spend some more time…

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ProSport’s Tip 5 Tips To A Healthy(ish) Christmas

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    We are getting very excited about Christmas here at ProSport Physiotherapy. The Christmas decorations are out and we have the Christmas songs playing on the radio in reception! And while we are looking forward to a copious amount of food and drink over the festive period, we have put together our 5 top…

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ProSport Physiotherapy Marathon Package [Spring Edition]


    As Christmas approaches, those of you who have committed to running a marathon in Spring 2018 will be starting to think about your training in the new year. Whether you’ve been lucky enough to get into the London or Boston Marathon or signed up for one of the many other great marathons such as Manchester,…

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3 Things You Are Doing That Aren’t Helping Your Knee Pain

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  We all know how frustrating and upsetting knee pain can be.   At ProSport Physiotherapy Clinic Huddersfield, a lot of our patients come and tell us that their Knee Pain is stopping them from playing with their your children/grandchildren, taking part in sports or even keeping them up at night leaving them tired the next…

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Why Do My Aches & Pains Feel Worse In The Cold?

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  ARE YOUR JOINTS STARTING TO FEEL STIFF LATELY? DO THEY ACHE MORE THAN USUAL? HAVE YOU NOTICED ANY CLICKING OR CRACKING COMING FROM YOUR JOINTS?   If this has begun to occur and you’re not too sure why this is the case, don’t worry as you are not alone. Here at ProSport Physiotherapy Huddersfield,…

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Maintain Your New Found Mobility And Freedom With Our Year Of Care Massage Packages

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  At ProSport Physiotherapy Clinic Huddersfield, we are proud to announce the launch of our Year Of Care packages. What is a year of care package? After a course of treatment at ProSport Physiotherapy, people kept asking us what they could do to have the best chance of maintaining their new found mobility and freedom.…

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