Flare ups are a natural part of having Arthritis and I find when this happens our natural instinct is to rest and protect everything…

As we discussed in our previous blog the pain associated with Arthritis often worsens as we age this is because…

There is no one or specific cause for Arthritis but there are some risk factors that we do tend to see in people we see in the clinic who develop Osteoarthritis in particular…

Osteoarthritis is the most common form of arthritis in the knee and is generally associated with “wear and tear” of the cartilage of your knee…

There are many ways to relieve the pressure off the sciatic nerve, through some simple exercises…

It is really important that we find the correct stressor of why you are experiencing sciatica, this is because where the is pain may not always be the true cause of the problem…

Sciatica is a symptom rather than a condition, this is because it is caused by the irritation of the sciatic nerve. The sciatic nerve begins in the lower back and runs through the bottom and down into the legs…

Sciatica can be very frustrating & significantly decrease the quality of your life. But it is something that can be treated and eliminated from your life.
Your sciatica pain can affect the lower back, bottom, backs of legs, feet and toes…

The best thing to get rid of Back Pain in HuddersfieldIf you’ve got back pain, the best way to get to the bottom of the real problem is to speak to one of our physios. You can book an appointment to speak to one of our physios face to face completely free of charge....

The Number 1 Way Of Getting Rid Of Lower Back Pain In HuddersfieldIn our last couple of blogs, we talked about what back pain is and what causes lower back pain. Today’s blog is all about why finding the true stressor unique to your body is so important. To do this...