Blogs

10 Benefits Of A Sports Massage

Sports massage is a manual therapy technique designed to mobilise and manipulate the body’s soft tissue structures...

How to Test if Your Hamstring Efficiency for Uphill Running

There are few exercises that work the hamstrings as hard as hill sprints and up-hill running...

The best thing you can do to treat a Slipped Disc in Huddersfield

If you have a slipped disc, it’s very important that you are assessed by a therapist to find out what’s driving your specific symptoms...

What’s the Difference Between a Physio and a Sports Therapist?

At ProSport Physiotherapy our patients come to us to receive treatment in our step by step system...

How Can I Manage My Knee Arthritis?

Flare ups are a natural part of having Arthritis and I find when this happens our natural instinct is to rest and protect everything...

What exactly is Sciatica?

Sciatica can be very frustrating & significantly decrease the quality of your life. But it is something that can be treated and eliminate...

The best thing to get rid of Back Pain in Huddersfield

Get Rid Of Back Pain If you’ve got back pain, the best way to get to the bottom of the real problem is to speak to one of our physios. Yo...

What Has Caused My Lower Back Pain?

Lower Back Pain Causes Lower back pain can have a range of different causes. Sometimes the discs and nerves can become irritated which ca...