ProSport Physiotherapy in Saddleworth – Expert Care for Pain and Injury

Relieve pain, restore movement, and get back to the activities you love with hands-on physiotherapy at our Saddleworth clinic, trusted by patients across Saddleworth, Uppermill, Dobcross, and the surrounding areas. We focus on fixing the root cause of your symptoms, not just treating the pain.

Expert physiotherapy and rehabilitation inside The Unit gym. We’re part of the trusted ProSport network, with clinics in Huddersfield, Denby Dale, and Leeds, and have helped over 10,000 patients across West Yorkshire.

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The Unique ProSport Approach Has Been Used With And Trusted By...

Physiotherapy & Rehabilitation Services in Saddleworth

We offer a full range of physiotherapy and sports rehabilitation services:

  • Physiotherapy – Full assessment, diagnosis, and treatment
  • Sports Rehabilitation – Structured return-to-activity programmes
  • Sports Massage – Muscle recovery and tension relief
  • Back & Neck Pain Treatment
  • Hip, Knee & Shoulder Pain
  • Foot & Ankle Injuries
  • Running Injuries
  • Elbow, Wrist & Hand Pain

Each session includes hands-on treatment, a personalised exercise plan, and clear guidance tailored to your goals.

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Find Our Saddleworth Physiotherapy Clinic

ProSport Saddleworth Physiotherapy Clinic

Located inside The Unit Gym

Address: Gatehead Mill

Delph New Rd, Delph

Oldham

OL3 5DB

United Kingdom

Phone: 01457 600888

Email: wecare@prosportphysio.com

Opening Hours
  • Monday: 6pm - 9pm
  • Wednesday: 7am - 3pm
  • Thursday: 7am - 4:30pm
How to find us
Watch Our Parking & Directions Video

Why Choose ProSport Physiotherapy in Saddleworth?

  • Hands-On, One-to-One Care – Your physio's full attention for the entire session
  • Gym-Based Rehabilitation – Real equipment, real-world recovery
  • Clear Diagnosis from Day One – No guesswork, honest timelines
  • Proven ProSport Method – Developed by elite sports physiotherapist Dave O'Sullivan
  • Home Exercise Portal – Video-guided exercises emailed directly to you
  • Free Parking – Stress-free visits inside The Unit gym

Same-week appointments are often available.

What Our Saddleworth Patients Say

Trusted by over 10,000 patients across West Yorkshire

EXCELLENT
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Based on 308 reviews
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Helen Dyson profile picture
Helen Dyson
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Sarah is very professional , she listened and understood my injury before starting an agreed plan to recovery I feel so much more mobile and pain free because of her approach Shes a “great lass” and a delight to work with ❤️
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Richard Blount profile picture
Richard Blount
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Great from start to finish, the improvement I’ve had in my shoulder since starting. Big thank you to Alex
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Don Stewart profile picture
Don Stewart
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I've been with these guys and girls for around three years now and am currently doing mat pilates twice a week with Imani and Amy. The whole team from front the door inwards are great. Always welcoming and friendly as well as being very professional. As this is a physiotherapy based set up you can be sure you are in safe hands for their sessions. There is a good schedule of slots including Reformer Pilates to suit all days and times during the week and if you are new to it or not sure, taster sessions are always available. Come and give it a try. I recommend it.
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Sharon Kaur profile picture
Sharon Kaur
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I have been attending reformer pilates weekly since November 2025. I have had such a wonderful experience with these classes. Both Imani and Sarah run great reformer classes and demonstrate exactly what you need to do. The sessions are always well structured and perfectly balanced between challenging and enjoyable.
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Peter Ripley profile picture
Peter Ripley
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After struggling with my calves letting me down on numerous occasions . Sarah’s advice and treatment has been brilliant . Getting back to being able to do some sports without a constant worry of injury has been fantastic . Would highly recommend
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Sharon Webster profile picture
Sharon Webster
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Sarah gave me the most intense sports massage and worked wonders on my back and shoulders.
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SM profile picture
SM
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Massive thank you to Mollie for the amazing help she's given over the past few months. Gone from being un able to use my right arm to being back to training fully is more than I could ask for! Highly suggest you see Mollie for physio or a massage if you are suffering like I was!
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Anonymous profile picture
Anonymous
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Fantastic place to do pilates classes. Instructor was amazing so friendly. Amy greeted us with a warm welcome. Highly recommend 👌
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Alice Pye profile picture
Alice Pye
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Top rate sports massage from Alex- super knowledgeable and sorted my traps and upper back right out. Also suggested something to try get my calf firing after a previous achilles rupture which had positive results. 100% would recommend and will definitely be returning.

Our Proven 3-Step Recovery System

At ProSport Physiotherapy Saddleworth, we don’t just treat your symptoms, we tackle the root cause of your pain and guide you through a clear, step-by-step plan to restore movement, strength, and confidence. Our approach combines hands-on physiotherapy, personalised exercises, and gym-based rehabilitation to ensure lasting results.

1
Find the Root Cause

We take the time to understand your full story, not just where it hurts. Through our detailed ProSport assessment, we identify the underlying causes of your back pain, knee injury, shoulder problem, or other musculoskeletal issues. By addressing the real source of your symptoms, we can prevent them from coming back.

2
Relieve Pain and Restore Movement

Your early sessions focus on hands-on physiotherapy to reduce pain and improve mobility. You’ll also learn simple, effective exercises you can do at home or in the gym, designed to fit easily into your day. Our goal is to help you feel better quickly while building a foundation for long-term recovery.

3
Rebuild Strength & Confidence

Once your pain is under control, we guide you through structured, progressive rehabilitation sometimes using gym-based equipment and exercises. This stage rebuilds strength, stability, and trust in your body, helping you return to sport, training, or everyday life safely and confidently.

About Our Saddleworth Physiotherapy Clinic

Our Saddleworth clinic was opened to bring ProSport's trusted approach closer to the local community.

Following the success of our clinics in Huddersfield, Denby Dale, and Leeds, we wanted to support people in and around Saddleworth with expert physiotherapy that delivers long-term results not temporary fixes.

Why Saddleworth?

Saddleworth has a strong, active community with gym members and runners, walkers, hikers, and people who simply want to stay mobile and independent.

We saw a clear need for:

  • Expert physiotherapy delivered locally
  • Clear diagnosis and honest recovery plans
  • Proper rehabilitation facilities, not just a treatment table

Our Saddleworth clinic provides physiotherapy that fits real lives, real goals, and real movement demands.

Physiotherapy Inside The Unit Gym: Why This Matters

Being based inside The Unit gym means your recovery goes beyond the treatment table.

We can:

  • Use gym equipment during your rehab sessions
  • Rebuild strength, mobility, and confidence in a real-world environment
  • Prepare you properly for sport, training, or everyday activity
  • Progress your exercises under professional supervision

This is proper rehabilitation and it's what sets us apart.

Free on-site parking makes every visit easy and stress-free.

The Unit Gym Members

Convenient physiotherapy without leaving the building. Book appointments around your training schedule and get back to lifting, running, or exercising with confidence.

Conditions We Treat

We help patients with a wide range of conditions:

We identify the root cause of your pain and use hands-on therapy plus targeted exercises to restore movement and reduce discomfort.

Learn more about Back Pain Physiotherapy

From gym-related injuries to post-surgery rehab, we focus on restoring strength, stability, and confidence in your knee.

Learn more about Knee Pain Treatment

We treat stiffness, weakness, and movement restrictions caused by training, or injury.

Learn more about Shoulder Pain Physiotherapy

Comprehensive assessment and rehabilitation to help runners recover properly and prevent repeat injuries.

Learn more about Running Injury Rehab

And More:

Hip pain, ankle sprains, plantar fasciitis, tennis elbow, frozen shoulder, sciatica, muscle strains, post-surgical rehab, and chronic pain conditions.

If you don't see your condition listed,call us on 01457 600888 and we’ll confirm whether your condition is suitable for physiotherapy.

This page was medically reviewed by Shane Mooney, Chartered Physiotherapist MCSP MHCPC.

Who We Help with Physiotherapy in Saddleworth

Being based inside a gym allows us to support both active individuals and everyday patients dealing with pain or injury.

We regularly help:

  • Gym members managing injuries or training setbacks
  • People returning to exercise after time off or surgery
  • Runners and recreational athletes
  • Office workers with back, neck, or shoulder pain
  • Anyone who wants to move comfortably and stay independent

You don't need to be sporty to see us, our approach is always tailored to your lifestyle, goals, and ability level.

The ProSport Approach, Developed by Dave O'Sullivan

ProSport Physiotherapy was founded by Dave O'Sullivan, a highly experienced physiotherapist who has worked with elite athletes and professional sports teams, including the Leeds Rhinos.

Dave developed the ProSport approach to focus on identifying the true cause of pain and movement problems — not just treating symptoms.

Every physiotherapist at our Saddleworth clinic is trained in this proven method, ensuring the same high standards of care that have helped over 10,000 patients across West Yorkshire.

This is physiotherapy that works and lasts.

What to Expect at Your First Appointment

Your initial session includes:

  • Detailed Discussion – We'll talk about your symptoms, goals, and what's been going on
  • Physical Assessment – Movement tests to identify the root cause
  • Hands-On Treatment – We start your recovery immediately
  • Exercise Plan– Personalised exercises to do at home

You'll receive your exercises by email with access to our online portal, so you can watch video demonstrations and complete them at home when it suits you.

We'll also explain what recovery looks like for your condition and give you realistic expectations from the start.

Between Sessions

You'll complete your home exercises and we'll check in on your progress at your next appointment. Most patients see improvement within 1-2 weeks.

You Won't Be Rushed

We don't overbook. Your appointment time is yours, and your physiotherapist will give you their full attention throughout.

What to Bring to Your Appointment

  • Comfortable clothing you can move in (shorts/leggings and a t-shirt work well)
  • Any scan results or medical reports related to your condition
  • List of current medications (if relevant to your injury or pain)
  • Health insurance details (if you're claiming through your provider)

If you're unsure what to wear or bring, just give us a call and we'll advise.

Pricing & Payment Options

We believe in clear, upfront pricing with no hidden costs.

  • Initial Physiotherapy Assessment (40 mins): £75
  • Follow-up Physiotherapy Session (30 mins): £75
  • Sports Massage (30 mins): £45
  • Sports Massage (45 mins): £55
  • Sports Massage (60 mins): £65

We also offer treatment packages if you will need a course of treatment, which your physio will advise during your session.

Insurance

We're recognised by major private health insurers including:

  • Bupa
  • Axa
  • Aviva
  • WPA

Simply contact your insurer for pre-authorisation and bring your details to your appointment.

Payment Methods

We accept cash, card (Visa, Mastercard,), and bank transfer.

Our Physiotherapy Services Are Accessible From All Areas of Saddleworth And Beyond!

ProSport Physiotherapy Saddleworth proudly serves patients from:

Saddleworth, Uppermill, Greenfield, Delph, Diggle, Dobcross, Mossley, Denshaw, Oldham, and surrounding areas.

If you're local to the area and looking for expert physiotherapy, we'd love to help.

Frequently Asked Questions

Our Saddleworth clinic is conveniently located inside The Unit Gym, at Gatehead Mill, Delph New Rd, Delph, Oldham OL3 5DB. We’re easy to reach from Saddleworth, Uppermill, Dobcross, Diggle, and surrounding areas. Free on-site parking is available, making your visit simple and stress-free.

At ProSport Saddleworth, we provide a full range of physiotherapy and rehabilitation services, including:

  • Hands-on physiotherapy assessments and treatment
  • Sports rehabilitation programs
  • Sports massage for muscle recovery
  • Back, neck, shoulder, hip, knee, foot, and ankle pain treatment
  • Running injury rehab
  • Elbow, wrist, and hand injury care

Each session includes a personalised treatment plan, access to rehab exercises, and a home exercise program with videos to support recovery between appointments.

No, you do not need a GP referral to see one of our physiotherapists. You can book directly online or by phone. If you plan to use private health insurance, we recommend checking with your provider first, as some insurers may require pre-authorization.

We understand that life can be unpredictable. Please let us know at least 24 hours in advance if you need to cancel or reschedule your appointment. This allows us to offer the time slot to another patient and helps you avoid any late cancellation fees. You can make changes by calling the clinic or via our online booking system.

No, you don’t need to be a member of The Unit gym to receive physiotherapy at our Saddleworth clinic. We treat both gym-goers and non-gym members alike. Being located inside the gym simply gives us access to equipment for your rehabilitation when needed, but all patients are welcome, whether you train regularly or are just looking for expert care to recover from pain or injury.

Book Your Physiotherapy Appointment in Saddleworth

Take the first step towards pain-free movement.

Book online now or call us on 01457 600888

  • New patients welcome — no referral needed
  • Same-week appointments often available
  • Free parking at The Unit gym

Don't wait for the pain to get worse. Get expert help today