Why Do My Aches & Pains Feel Worse In The Cold?
ARE YOUR JOINTS STARTING TO FEEL STIFF LATELY? DO THEY ACHE MORE THAN USUAL? HAVE YOU NOTICED ANY CLICKING OR CRACKING COMING FROM YOUR JOINTS? If this has begun to occur and you’re not too sure why this is the case, don’t worry as you are not alone. Here at ProSport Physiotherapy Huddersfield,…
Maintain Your New Found Mobility And Freedom With Our Year Of Care Massage Packages
At ProSport Physiotherapy Clinic Huddersfield, we are proud to announce the launch of our Year Of Care packages. What is a year of care package? After a course of treatment at ProSport Physiotherapy, people kept asking us what they could do to have the best chance of maintaining their new found mobility and freedom.…
Best Way To Get Rid Of Sacroiliac Joint Pain
Sacroiliac (SI) and lower back pain is something we see every day in our Physiotherapy Clinic in Huddersfield and is quite often a hot topic of discussion and varied opinions. There are many common misconceptions when it comes to this area of this body in relation to its role and what can (and more importantly…
Should I Join The Better Breathing Classes In Huddersfield?
You may have seen over the past couple of weeks that we are re-launching our 6-week better-breathing program. The last time we ran this program we had great feedback from the participants, many of whom wanted to sign up for another course! So we decided to launch the second block so that more people can…
When Can I Get Back To Running After Achilles Tendinopathy?
What is Achilles Tendinopathy? The Achilles tendinopathy is the connection between the calf muscle (made up of the gastrocnemius and the soleus) and the heel bone (calcaneus). It is one of the thickest and strongest tendons in the body and can tolerate loads of up to 4 times body weight when walking, and…
How To Help Your Child Get Rid Of Osgood Schlatters Pain
What is Osgood Schlatters and what causes it to occur? Osgood Schlatters in Huddersfield is a knee issue that commonly occurs in adolescents of a growing age. It can occur bilaterally up to 50% of the time and is far more common in those who are physically active. The reason the disorder typically occurs in…
What Is Tennis Elbow And Do I Have It?
What Actually Is Tennis Elbow? We see a lot of Tennis Elbow problems in our Physiotherapy Clinic here in Huddersfield is a common condition that affects the outside of the elbow joint. The elbow has a large number of structures such as tendons, ligaments and muscles converging into a small area. At ProSport Physio The…
The Best Plantar Fasciitis Treatment In Huddersfield
Plantar Fasciitis is a common problem we often see with runners that come into our Physio Clinic here in Huddersfield. Although notoriously an injury that affects runners, it can happen to anyone. Plantar Fasciitis has a reputation of being difficult to resolve, leaving people of out action from the activities they love for…
What Is Sciatica And Do I Have It?
Sciatic type pain or ‘Sciatica’ as it’s frequently known as is one of the most common problems that we see in our physiotherapy clinic here in Huddersfield. You may have heard the term before and if you have any type of low back pain, may even have been diagnosed with ‘sciatica’ by a helpful friend 🙂…
4 Realistic Ways To Stay Active & Healthy Even When Life Get’s Too ‘Busy’
Some weeks back a few of our patients were sat in the clinic chatting to Kirsty about the how they would love to get fitter and move more. This was especially because the Summer holidays were ending and the thought of finding the time to keep active & stay healthy was often proved to…
