The best thing you can do to treat a Slipped Disc in Huddersfield
The importance of finding the true stressor for your ‘Slipped Disc’
If you have a slipped disc, it’s very important that you are assessed by a therapist to find out what’s driving your specific symptoms. We offer a select few FREE discovery sessions a month at our Huddersfield clinic to help people get to the bottom of their pain.
In the meantime, to help with the symptoms keeping moving as best you can is key. This may mean taking some painkillers in the short term, and avoiding movements that cause pain. Heat and cold can help with the pain short term, and taking regular rests and moving little and often is best.
If you’re fed up of your pain, get in touch to arrange a FREE discovery or phone call with one of our therapists so that they can help you get to the bottom of your pain.