ProSport Physiotherapy in Leeds - Expert Treatment for Pain and Injury

Relieve pain, restore movement by fixing the root cause, not just treating the symptoms. Return to the activities you love with professional hands-on physiotherapy at our Leeds clinic, trusted by patients across North, South, East, and West Leeds.

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The Unique ProSport Approach Has Been Used With And Trusted By...

Leeds Physiotherapy & Rehabilitation Services

Our full range of treatments to help relieve pain, restore mobility, and rebuild strength include:

  • Physiotherapy – Comprehensive assessment and treatment
  • Sports Massage – Deep tissue work for muscle recovery
  • Sports Rehabilitation – Return to sport programmes
  • Back Pain Treatment – Manual therapy and core strengthening
  • Foot & Ankle Pain – Including plantar fasciitis and ankle sprains
  • Hip Pain – Mobility and strengthening programmes
  • Knee Pain – ACL rehab, runner's knee, post-surgery recovery
  • Shoulder Pain – Rotator cuff injuries and frozen shoulder
  • Running Injuries – Gait analysis and injury prevention
  • Elbow, Wrist & Hand Pain – Tennis elbow, carpal tunnel, and more

Each session includes a tailored exercise plan, hands-on therapy, and access to gym equipment for guided recovery.

Our Proven 3-Step Recovery System

At ProSport Physiotherapy, we do things differently. While many clinics focus only on relieving symptoms, our approach looks deeper. We identify what's really causing your pain and create a clear, step-by-step plan to help you move with confidence again.

1
Find the Root Cause

We take the time to understand your full story, not just where it hurts. Through our detailed ProSport assessment, we identify the underlying reasons your symptoms developed, so we can fix the real issue, not just mask the pain.

2
Relieve Your Pain

Your first sessions focus on reducing discomfort quickly using hands-on treatment and simple, effective movements you can easily fit into your day. Our goal is to help you feel better, fast, and start seeing progress from day one.

3
Restore Confidence & Movement

Once your pain is under control, we guide you through progressive exercises to rebuild strength, stability, and trust in your body, so you can move freely and get back to doing what you love.

Visit Our Leeds Physiotherapy Clinic

ProSport Leeds Physiotherapy Clinic

Located inside Form Gym

Address: 1st Floor, Form Leeds

6 Leodis Court, Holbeck

Leeds

LS11 5JJ

United Kingdom

Phone: 0113 5191133

Email: wecare@prosportphysio.com

Opening Hours
  • Wednesday & Thursday: 10:00am - 6:00pm
How to find us

By Train: 8 minutes walk from Leeds Train Station

By Car: Easy access from M621. Sat Nav Postcode: LS11 5JJ

Parking: Free On-site parking available

Watch Our Parking & Directions Video

Our Experience & Reputation

  • Over 15 Years of Experience helping patients in West Yorkshire recover from injury.
  • Rated 4.9★ On Google by our patients.
  • Hands-On, One-to-One Care – Every appointment is dedicated time with your physiotherapist.
  • Gym-Based Rehabilitation – Because our clinic is based inside a fully equipped gym, you’ll benefit from real-world movement and strength training as part of your recovery.
  • Expert Team Trained by Dave O’Sullivan – Our Leeds physiotherapists have been personally trained in the proven ProSport approach, developed by founder Dave O’Sullivan, who has worked with elite athletes including the Leeds Rhinos and England Rugby Union.
  • Tailored Recovery Plans & Clear Timelines – We’ll create a plan built around your goals, needs, and lifestyle, setting clear and realistic recovery milestones so you always know what to expect.
  • Home Exercise Portal Access – After each session, you’ll receive your personalised exercises by email, with easy-to-follow videos you can access anytime — keeping you confident and consistent between appointments.
  • Proven Results, Trusted Locally – Over 10,000 patients across West Yorkshire have trusted us to help them move better and live pain-free.
  • Simple, Stress-Free Visits – Easy online booking, flexible appointment times, and free on-site parking make getting treatment straightforward.

Meet Our Leeds Therapists

All our therapists are registered and members of the Chartered Society of Physiotherapy (CSP).

What Our Leeds Patients Say

What to Expect at Your Appointment

Your first session includes a detailed assessment, diagnosis, and treatment tailored to your goals.

We focus on:

  • Relieving pain through manual therapy and hands-on techniques
  • Restoring strength and movement with targeted exercises
  • Preventing recurrence through education and home exercise videos
  • Getting you back to what you love – whether that's running, gardening, playing with grandchildren, or competing in sport
What to Bring
  • Comfortable clothing you can move in (shorts for knee/hip issues, vest top for shoulders)
  • Any scan reports or medical letters if you have them (not essential)
  • Your insurance details if claiming
First Appointment Structure (30 minutes)
  • Discussion: We'll talk about your pain, injury history, and goals
  • Assessment: Physical examination to diagnose the problem
  • Treatment: Hands-on therapy to start your recovery
  • Exercise Plan: We'll teach you exercises and send you video links to follow at home

Clear, Transparent Pricing

  • Initial Physiotherapy Assessment (40 mins): £75
  • Follow-up Physiotherapy Session (30 mins): £75
  • Sports Massage (30 mins): £45
  • Sports Massage (45 mins): £55
  • Sports Massage (60 mins): £65

We also offer treatment packages if you will need a course of treatment, which your physio will advice during your session.

Insurance

We're recognised by major private health insurers including:

  • Bupa
  • Axa
  • Aviva
  • WPA

Simply contact your insurer for pre-authorisation and bring your details to your appointment.

Payment Methods

We accept cash, card (Visa, Mastercard,), and bank transfer.

What's Included in Every Session:
  • Detailed assessment using ProSport methodology
  • Evidence-based hands-on treatment
  • Personalised exercise plan to do at home
  • Ongoing email support between sessions
  • Clear timeline and recovery expectations

Conditions We Treat in Leeds

Our ProSport methodology is effective for a wide range of conditions, from chronic pain to sports injuries.

We identify the mechanical causes of your back pain—whether disc-related, muscular, or joint dysfunction—and create a targeted plan to resolve it, not just manage it.

Learn more about Back Pain Physiotherapy

From runner's knee to ACL rehabilitation, we address the biomechanical factors contributing to your knee pain and rebuild strength for lasting recovery.

Learn more about Knee Pain Treatment

Frozen shoulder, rotator cuff issues, and chronic neck tension respond well to our hands-on treatment combined with progressive rehabilitation exercises.

Learn more about Shoulder Pain Physiotherapy

Whether you're experiencing hip impingement, labral issues, or arthritis, we help restore movement and reduce pain so you can return to daily activities with confidence.

Learn more about Hip Pain

Plantar fasciitis, Achilles tendinopathy, and ankle instability are treated by addressing foot mechanics and strengthening the entire kinetic chain.

Learn more about Foot & Ankle Pain

Runners from across Leeds trust us to diagnose and treat their injuries properly. We get you back running sooner with programs designed to prevent recurrence.

Learn more about Running Injury Rehab

Return to your sport stronger than before. We work with athletes of all levels to ensure safe, progressive return to competition with reduced injury risk.

Learn more about Sports Rehab

Beyond treating existing injuries, we offer arthritis management programs and injury prevention programmes to keep you moving confidently and reduce your risk of future problems.

Not sure if we can help? Call us on 0113 5191133 and we’ll confirm whether your condition is suitable for physiotherapy.

This page was medically reviewed by Shane Mooney, Chartered Physiotherapist MCSP MHCPC

About Our Leeds Physio Clinic

In November 2025, Dave O’Sullivan opened a Leeds physiotherapy clinic, expanding ProSport’s trusted approach to a third location in West Yorkshire.

Why We Chose Leeds

After helping over 10,000 patients across West Yorkshire through our Huddersfield and Denby Dale clinics, opening a ProSport Physiotherapy Clinic in Leeds was the natural next step. We’ve always had strong ties with the Leeds community as our founder, Dave O’Sullivan, previously worked with the Leeds Rhinos and has helped countless professional and amateur athletes from the area recover and perform at their best.

By opening in Leeds, we wanted to make our proven ProSport approach to physiotherapy more accessible to local residents, athletes, and active people who want to move pain-free and stay strong for life.

Facilities Include:

Our Leeds clinic is located inside FORM Strength and Conditioning, giving patients access to outstanding rehabilitation facilities during their sessions with our experienced physiotherapists. Our approach goes beyond simply lying on a bed for passive treatment — we focus on specific exercises that help you practise the movements you need to perform every day, pain-free. Whether that’s playing football or loading the dishwasher, we’ll help you get back to doing it with confidence and ease.

Whether you live or work in Leeds and are struggling with pain, injury, or limited mobility, our friendly and expert team is here to help you get back to doing what you love.

Please note: Pilates and Reformer Pilates are currently available at our Huddersfield clinic only.

Our Physiotherapy Services Are Accessible From All Areas of Leeds And Beyond!

We regularly treat patients from:

Leeds City Centre & Nearby

  • Leeds City Centre
  • Headingley
  • Hyde Park
  • Woodhouse
  • Little London
  • Holbeck

North Leeds

  • Chapel Allerton
  • Roundhay
  • Meanwood
  • Moortown
  • Alwoodley
  • Adel

East Leeds

  • Harehills
  • Gipton
  • Seacroft
  • Cross Gates
  • Garforth
  • Halton

South & West Leeds

  • Beeston
  • Hunslet
  • Middleton
  • Armley
  • Kirkstall
  • Bramley

Frequently Asked Questions

Our Leeds clinic is conveniently located 5 minutes walk from the city centre, making it easily accessible. We're approximately 15 minutes' walk from Leeds Train Station South Entrance, and easily accessible from the M621 motorway. The clinic also offers free on-site parking, making your visit stress-free. We regularly treat patients from across Leeds including Headingley, Chapel Allerton, Roundhay, Garforth, Kirkstall, and many other areas.

Every therapist at our Leeds clinic has been personally trained by Dave O'Sullivan in the ProSport methodology, the same approach used with professional athletes and elite sports teams. They all use evidence-based treatment protocols that have been proven effective with thousands of patients. You're not just getting standard physiotherapy; you're receiving the same level of care and expertise that professional athletes rely on to recover quickly and perform at their best.

Our Leeds clinic is uniquely situated inside a fully equipped gym, providing access to professional-grade equipment for real-world rehabilitation and progressive strength training. We also offer a comfortable, professional environment and free on-site parking.

With over 10,000 patients successfully treated across our Huddersfield and Denby Dale clinics, opening in Leeds was a natural progression. Leveraging Dave's strong ties to the Leeds community (including his work with the Leeds Rhinos), we are bringing our proven ProSport approach to local residents and athletes. Our mission is simple: deliver elite-level physiotherapy to help Leeds' active community move pain-free and stay strong for life.

Book Your Appointment

Take the first step towards lasting recovery.

Book Online Now

Call: 0113 5191133

Email: wecare@prosportphysio.com

New patients welcome – no referral needed.