Elbow, Wrist & Hand Pain Treatment In Huddersfield
Eliminate Your Elbow, Wrist & Hand Pain With ProSport Physiotherapy Huddersfield
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Find The True Cause
Fast Pain Relief
Long Lasting Results
The Unique ProSport Approach Has Been Used With And Trusted By...
Elbow, Wrist & Hand Pain Treatment Huddersfield
We treat a variety of conditions related to elbow, wrist & hand pain. Click on a condition to learn more.
Tennis elbow, or lateral epicondylitis, is an overuse injury characterised by pain and inflammation on the outer part of the elbow (lateral epicondyle). It occurs due to repetitive stress or strain on the tendons that attach to the lateral epicondyle, often from activities involving gripping or wrist extension. Symptoms include pain and tenderness on the outside of the elbow, which can worsen with certain movements.
Golfer’s elbow, or medial epicondylitis, involves pain and inflammation on the inner part of the elbow (medial epicondyle). It is caused by overuse or repetitive stress on the tendons that attach to the medial epicondyle, often from activities involving gripping or wrist flexion. Symptoms include pain on the inner side of the elbow, which may radiate down the forearm, and discomfort with movements that involve wrist flexion or gripping.
Carpal tunnel syndrome is a condition that occurs when the median nerve is compressed as it passes through the carpal tunnel in the wrist. This can cause symptoms such as numbness, tingling, pain, and weakness in the hand and fingers, particularly the thumb, index, and middle fingers. Carpal tunnel syndrome is often related to repetitive hand movements, such as typing or assembly work, and can be exacerbated by conditions like pregnancy or arthritis.
De Quervain’s tenosynovitis is an inflammation of the tendons and their sheaths on the thumb side of the wrist. It is characterised by pain and tenderness at the base of the thumb, which may radiate up the forearm. The condition is often caused by repetitive motions of the wrist and thumb, such as those involved in gripping or pinching. A common test for this condition is the Finkelstein test, which involves making a fist and bending the wrist toward the little finger.
Wrist sprains occur when the ligaments in the wrist are stretched or torn, usually due to a fall or sudden impact. Symptoms include pain, swelling, bruising, and difficulty moving the wrist. Wrist fractures involve breaks in one or more of the bones in the wrist, often resulting from trauma or high-impact injuries. Symptoms of wrist fractures can include severe pain, swelling, deformity, and inability to move the wrist or fingers. Both conditions require appropriate medical evaluation and treatment to ensure proper healing.
Discover How Our Physios Helped Kirklees Patients Beat Elbow, Wrist & Hand Pain
Proven Wrist & Hand Pain Solutions Used by Our Specialist Physios to Treat Elite Athletes
At Pro Sport Physiotherapy clinic Huddersfield we know how wrist and hand pain can disrupt your daily life.
You may feel frustrated by constant pain that never seems to go away. You feel disheartened after trying various treatments with no success. You just want some movement and normality back. In order to do that, you need to get rid of the symptoms. The problem is, you’ve tried every avenue, and still, you’re left in the dark. It’s as if your hand pain will never leave. We believe everyone has the right to live pain-free, but we understand that recovery doesn’t seem simple, which is why we have made it so much simpler.
Using our step-by-step system, we've successfully helped over 7,500 patients in Huddersfield and the Yorkshire area achieve a pain-free life
Developed through years of clinical and sports expertise, our approach is designed to build your confidence and provide clarity about your treatment. You'll see just how straightforward it can be to move past your shoulder, wrist, or hand pain. We'll be with you every step of the way.
From your first visit, our therapist will outline your recovery plan and focus on finding the root cause of your pain. We’ll guide you through effective treatment to ease your symptoms and end sleepless nights. Whether it's shoulder, back, neck pain, or sports injuries, we'll help you get back to a pain-free life.
The ProSport Physiotherapy Performance Solution
At ProSport Physiotherapy, we transform how active, ambitious people move and perform. Whether you're training for competitions or pursuing an active lifestyle, we use the same proven system trusted by elite athletes to help you achieve lasting results fast.
Our unique approach goes far beyond traditional physiotherapy by identifying the root cause of what's holding you back and empowering you to reach your full potential.
Developed Through Elite Sport, Perfected For Ambitious People
The ProSport System was born in professional rugby where we had to find and fix problems fast. This drove us to develop a systematic method that gets results when standard approaches fail. We use this proven system to help ambitious people achieve their goals.
A System That
Delivers Results
When England Rugby players and ambitious people need reliable results, they trust the ProSport approach. Our systematic method is designed for those who can't afford to just "wait and see" - we find and fix the root cause to get you back to performing at your best.
The ProSport
3-Layer Assessment
Traditional physio looks at where it hurts. Our proprietary 3-Layer assessment finds the true cause of your limitations. We piece together your movement story to identify what's really holding you back from performing at your best, whether that's in sport, fitness, or daily life.
Personalised Treatment
& Lifestyle Integration
We combine hands-on techniques that deliver immediate results with targeted performance based exercises that fit seamlessly into your schedule. No generic rehab - everything is designed to keep you progressing while maintaining your active lifestyle.
Focus on Your Goals,
Not Just Pain Relief
While eliminating pain matters, our ultimate goal is helping you move and perform with confidence. We don't just want you pain-free – we want you achieving your goals and enjoying life without limitations.
Understanding Your
Individual Needs
Whether you're training for competitions, enjoying regular gym sessions, or maintaining an active lifestyle, we understand your unique demands. Our approach is tailored to your specific goals and schedule, ensuring you get back to what matters most to you.
Our 80/20 treatment philosophy means 80% of our focus is on finding and addressing the root cause, while 20% targets immediate symptom relief. This ensures long-lasting results that keep you moving confidently.
Here Is How The ProSport Approach Works
- We listen to your story, piece the clues together and using the ProSport ‘3 Layer’ approach to find the true cause of your problem.
- We explain the problem and solution in a simple, easy to follow way. We map out a realistic, simple and direct plan together so you can achieve your dream outcome.
- We use our unique ‘ProSport’ exercises combined with hands on treatment to ensure you can get long lasting relief.
- We address the true cause of your problem by following The ‘Pro Sport’ 80/20 rule. 20% of our time is focused on your symptoms and 80% concentrating on the true cause of your problem.
- We are able to hit specific, measurable milestones in each session. This rebuilds your confidence and encourages your body to move with thoughtless, fearless, movement in everyday life.
- You have access to 24/7 support from our team of therapists. All of your rehab exercises are sent directly to you after each session so you can continue to progress guaranteeing you achieve your goals.
Why Our Approach Works
Proven At The Highest Levels
- Trusted by England Rugby Union and League
- Developed through working with world-class athletes
- Refined across 30+ countries with over 850 therapists trained
Logical, Evidence-Based Progress
- Clear, transparent treatment plans
- Realistic timeline for recovery
- Systematic approach to performance enhancement
How We Are Different
| ProSport Physiotherapy | Traditional Approaches | |
|---|---|---|
| Initial Assessment | Comprehensive 3-layer assessment looking at your entire body's story | Quick, symptom-focused examination |
| Realistic Timeframe | Given In First Session | Not Given |
| Hands On Treatment | Specific To The Root Cause | Generic Techniques At Site Of Pain |
| Treatment Focus | Find and solve the root cause of the problem | Treat the site of pain in isolation |
| Pain Management | Long-lasting solution that addresses underlying movement patterns | Temporary relief through medication or generic exercises |
| Outcome Expectation | Restore full performance and confidence | Manage symptoms |
| Between Session Support | 24/7 Access To All Exercise Videos | Sheet of Paper With Generic Exercises |
Give Our Elbow, Wrist & Hand Pain Specialists 30 Minutes & We’ll Save You Hours, Days, And Even Weeks Of Suffering!
Book Your Appointment
Schedule a convenient time for your initial visit using our online booking system or by giving us a call. Evening and Saturday appointments are available to suit your schedule.
One To One Appointments To Find The Root Problems
You’ll have one-to-one appointments with an expert elbow, wrist & hand pain physio at our Huddersfield clinic. From your first visit, we will establish the root cause of the problem, set your goals, and work together to get you there.
Personalized Treatment and Hands-On Care
Receive immediate relief with our hands-on treatments. We’ll build your treatment plan around your lifestyle.
24/7 Continued Support With Your Exercises Emailed To You
Continue your elbow, wrist & hand pain treatment with our support and regular follow-up appointments, and any necessary adjustments to ensure lasting relief and a pain-free life.
Have Traditional Treatments Let You Down?
Don’t lose hope. At Pro Sport Physiotherapy, we specialise in helping those who haven’t found success elsewhere. We focus on identifying the root cause of your pain, not just treating the symptoms.
Our expert therapists, who’ve treated elite athletes like Danny Willett and Tommy Fleetwood, use these proven methods for everyone. We’re here to support you 24/7, ensuring you understand and overcome your pain. No more endless referrals or ineffective treatments. We’ll work with you to find and fix the true source of your elbow or wrist pain, helping you live a pain-free life.
We’re committed to providing honest advice and a clear treatment plan, so you know exactly what to expect. Your health is invaluable, and we’re here to make your journey to recovery as smooth as possible.