A ProSport Therapist Reveals: 6 Top Tips For Performing Your Physiotherapy Exercises prosport | 14 July 2022 Have you been to physiotherapy before and it hasn’t worked? Have you been prescribed exercises that you do not have the time to do or do not understand why you are doing them?…
Here’s Why Stretching May Not Help Your Pain prosport | 8 July 2022 The majority of people have experienced pain at some point in their life. In fact, one estimate suggests that up to 8 million people in the UK live with chronic pain.
Why You May Not Be Getting Pain Relief With Physiotherapy prosport | 27 June 2022 Have you been managing your pain for some time now? Did you imagine it would go away if you rested but, if anything, the pain has gotten worse?
Case Study: Health & Fitness Transformations In Huddersfield prosport | 17 March 2020 I joined ProSport Fitness because I’d started to feel…
How To Stay Fit Over The Age Of 50 prosport | 17 March 2020 As we get older many people find that the same lifestyle choices they made in their 20’s and 30’s…
How Often Should I Go To The Gym? prosport | 11 March 2020 There’s no right or wrong answer for this question, I understand the pressure of…
What’s the Difference Between a Physio and a Sports Therapist? prosport | 21 November 2019 At ProSport Physiotherapy our patients come to us to receive treatment in our step by step system…