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For People Aged 60+ In Huddersfield & Surrounding Areas

Easily Gain Energy And Vitality In Just 8 Weeks Without Relying On Medications Later In Your Life

Physio gym strengthening - Pro Sport Physiotherapy Gym

Take Back Control Of The 4 Essentials Of Life For A Better Body And Mind So You Ensure Your Best Years Are Ahead Of You…

If 2019, and COVID-19 taught us anything, it is that our health is our wealth.

More so, COVID-19 taught us how important strong lungs and your respiratory systems truly are.

Most people associate getting older with stiff joints, losing mobility and muscles wasting away..

For others it’s growing overweight and suffering from heart disease and other complications…

And for some it might even be losing control of your memory or mind.

You may find yourself getting out of breath getting up and down the stairs, your brain may feel foggy and you’re just not as sharp as you used to be.

All of the above can have devastating impacts not only on yourself but also your loved ones.

You may have tried to ‘eat healthier’ yet days later find yourself ‘rebounding’ back to where you first were…

You may have found yourself trying to exercise but you experience pain or discomfort…

…or you may just not feel confident enough to go into big commercial gyms or know what exercises will help and what ones may cause more damage?

You may find yourself being prescribed more and more medications to ‘stay on top’ of things…

If that sounds like you, you are not alone!

This is exactly what many of our ProSport Physiotherapy patients were telling us on a daily basis…

And so we have listened and created a NEW, UNIQUE, EXCLUSIVE program for people aged 60+ using cutting edge scientific evidence to live longer and happier lives.


Introducing The ProSport Physio
Longevity Lifestyle

Introducing The ProSport Physio Longevity Lifestyle

8 Weeks To Sleeping Well, More Energy, Moving Effortlessly And Getting Back To The Happy Healthy Life You Deserve

You will discover how to strengthen your body SAFELY and install new daily habits and experience a NEW YOU with our UNIQUE Pro Sport Methodology.

We have taken cutting edge research that we have learned from leading experts in various fields in the professional sport settings and put them all together to create the ‘Longevity’ program.

This transformational course will combine the essentials of life;

  • Movement…
  • Breathing…
  • Sleep…
  • Nutrition…
…and install easy tweaks to your daily life that predictably transform your body and mind in just 8 weeks.

This program is new, completely unique and easy to implement.

Remember, this is about building SUSTAINABLE habits!

So let go of the ‘fad diets’ and ‘new year’s resolutions’ and form long lasting habits that regain your confidence in your body and mind.

We Work With The World’s Leading Strength Coaches, Nutritionists, Sleep Experts And Psychologists On A Daily Basis And Have Brought It All Together For You In This Unique Program

Through working with organisations such as England Rugby Union, England Rugby League, Leicester Tigers and leading Golfers Danny Willett and Tommy Fleetwood amongst other world class athletes to deliver medical support, we have been exposed to leading experts and cutting edge techniques and approaches in the field of human health sciences.

We have taken the leading research from each sector to create this brand new and unique program to help you live the laters years of your life in the best physical and mental wellbeing.

England Rugby Union Longevity Lifestyle
Huddersfield Giants Logo Longevity Lifestyle
PGA Logo Longevity Lifestyle
Leeds Rhinos Longevity Lifestyle
England Rugby League Longevity Lifestyle
Hull FC Rugby Longevity Lifestyle

Here Are Just Some Of The Things You’ll Be Feeling In Just 8 Weeks…

  1. Get up from your chair with ease or a second thought
  2. Tackle the stairs without being out of breath!
  3. Notice your joints ‘freeing up’ and the strength returning to your muscles that restores that spring in your step.
  4. Your clothes are fitting better and the compliments come in droves
  5. Your energy levels soar to new heights so you can enjoy playing with the grandkids or socialising with friends
  6. You sleep like a baby and wake feeling refreshed and ready for the day ahead
  7. Your breathing becomes effortless and your heart, lunges and vital organs no longer need to work harder than they should
  8. Your mind is quieter with your stress levels cut in half
  9. And so much more…

4 Longevity Lifestyle
5 Longevity Lifestyle

You Now Have A Choice To Make! Use It Or Lose It!

According to a study by Gopinath and colleagues, people who engaged in the highest levels of total physical activity were twice as lively to avoid stroke, heart disease, angina, cancer and diabetes, and be in optimal physical and mental shape 10 years later!

Are you convincing yourself that it’s okay to exercise less and allow a sedentary lifestyle to creep in as you age? This is what society deems normal!

The truth is a sedentary lifestyle is what CAUSES us to age!

People who continue to exercise well into their later years live longer and stay healthier than those who stop moving and allow their muscles to waste away!

Are you going to use it or lose it?

How To Protect Your Health And Get Into The Best Mental And Physical Shape Of Your Life — And Stay That Way….

ProSport Physiotherapy GYM Device Mockup Longevity Lifestyle

The ProSport Longevity Lifestyle is an 8-week block coaching program.

We help you build simple daily habits that ensure you enjoy the later years of your life in the best possible health physically and mentally. Specifically, we will help you move better, breathe easier, sleep better, make better food choices so you have more energy and a sharp mind without losing mobility or independence.

This is what is included in the ProSport
Longevity Lifestyle Plan

Explaining At The Whiteboard Image Longevity Lifestyle

Pilar 1. Custom Planning

This includes your kickstart session where we list your goals, your biggest obstacles and design a simple and clear 8-week plan for you to follow. This ensures you are clear on the plan and the actions you need to take to achieve your vision and goals for your mental and physical well being.
how often should I go to the gym - Sarah with Patient In PhysioGym Huddesrfield

Pilar 2. Bullet Body Training

This includes 3 training sessions per week for 8 weeks. This ensures that you strengthen your body, improve your mobility and form better breathing habits to strengthen your lunges.
exercise library min Longevity Lifestyle

Pilar 3. Coaching & Support

This includes a private Facebook group that includes breathing, sleeping and nutritional tips. This ensures that you get unstuck quickly, have a second set of eyes on all your training plans and expert accountability so you stay on track.

Apply Now To Join The ProSport PhysioGym Family

During this no-obligation application call, our experts will discuss your specific situation and how we can help you achieve your individual goals in the shortest time possible.

Here’s what you’ll discover in your FREE application call…

How to achieve your desired outcome in a very short time frame without using fad diets or shortcuts that are detrimental to your health..

The exact process we’ve used to take thousands of Huddersfield people from inactive and in pain to feeling good again and positive and confident in their bodies.

The biggest problem people come to us with which keeps them feeling helpless, demotivated and overweight – no matter what else they do!

This is ONLY for people who are serious about protecting their health and feeling confident with their body and mind in the shortest time possible and places are strictly limited.

We hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

Enter Your Details Below Now To Avoid Disappointment And Secure Your Consultation While We Are Open For Enrolment.

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