Better Breathing
Day 2 – Workout 1
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Click The Image Below To Play Todays Breathing Video
Squat
30 seconds
30 seconds break
Alternate Leg Lunges
30 seconds
30 seconds break
Press-Ups
30 seconds
30 seconds break
Shoulder Taps
30 seconds
30 seconds break
Glute Bridges
30 seconds
30 seconds break