New years resolution time… we have all set ours at ProSport Physiotherapy Huddersfield and we are keeping tabs on each other to make sure we stay on track. Perhaps you plan to get healthier and more in shape, or are training for your first 5k. Maybe yours is simply to spend some more time playing with your grandkids. At ProSport Physiotherapy we are here to help!
How can Physiotherapy help me reach my 2018 goals?
A lot of the time it is simply a lack of support or guidance that leads to us not achieving our goals. We might have the best intentions of joining the gym and getting fit, but then suffer an injury that leaves us sidelined for a period then give up because we don’t understand the best way forward.
At ProSport Physiotherapy we completely understand this. We see people like this all of the time. That’s why we offer a FREE Discovery visit as many of these people aren’t really sure if physiotherapy can help them.
What is a Discovery Visit?
A Discovery Visit is a completely FREE, no obligation consultation with a physiotherapist where you can discuss your problem and the physiotherapist can talk you through what is happening and how physiotherapy may help. It is for anybody who is a little bit skeptical or unsure if physiotherapy is the right way forward. They are there so that you can have all of your questions answered and make the best possible decision for your health and towards your goals.
Physiotherapy can also help make sure you are ready to start back towards activity. Perhaps you stopped walking because of knee pain, or stopped going to the gym because of a shoulder or back problem. By speaking to a physiotherapist first, we can help give you the correct steps to go through to make sure the problem doesn’t come back when you start exercising again.
So If you want to make 2018 your year, stay injury free, avoid aches and pains and hit your goals.